Step 1: Put the fruit into the blender (it is recommended to cut the fruit into 0.6 inches * 0.6 inch sizes and the fruit takes up 20% of the capacity). Step 2: Pour in milk or water (60% of the capacity of the liquid, fruit plus liquid can not exceed the limits of the MAX line). Step 3: After tightening the lid and aligning the arrows with the circle, double-click the switch to start the blender. Step 4: After slowly turning the juicing cup over, shake the blender to make sure the fruit is completely mixed with the milk.